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The Newbie Guide to Sweden

We explain Sweden

Sara Costa

Mental health care for newbies in Sweden

1 July 2024 By Sara Costa 2 Comments

Your mental health care is more important than ever when you move to a new country. Many of us are (or have been) newbies and have therefore experienced how moving to another country involves a lot of feelings and challenges, affecting our mental health. It shouldn’t be surprising then that by undergoing such dramatic transformation […]

Filed Under: Blog Tagged With: mental health in Sweden, psychological help in Sweden, therapy in Sweden

Vasaloppet, the race of all races

29 February 2024 By Sara Costa Leave a Comment

In 2022, Vasaloppet celebrated 100 years and I decided it was time to be a part of it. I can’t ski and cycling 90km would have been relatively easy for me, so I had one choice: running. Yes, you read correctly, I ran the 90 km from Sälen to Mora in one go. I did […]

Filed Under: Blog Tagged With: sign up for vasaloppet, ski in Sweden, ski races in Sweden, skiing in Sweden, Vasaloppet, winter sports in Sweden

14 things to do after layoffs in Sweden

7 February 2024 By Sara Costa 2 Comments

Layoffs in Sweden are happening a lot right now. In fact there’s a lot of noise about layoffs in the Swedish news right now. Maybe it has already happened to you. If so, try not to worry too much… there’s life after a layoff and in this article, you can find some help. Disclaimer: To […]

Filed Under: Blog Tagged With: after layoff in Sweden, find new job in Sweden, layoff compensation in Sweden, Layoff Sweden, layoffs in Sweden, losing work, things to do after layoffs in Sweden, what to do if laid off in Sweden

Sharing economy services in Sweden

16 January 2024 By Sara Costa 1 Comment

Necessity is the mother of invention, said someone wise once upon a time. In a world that’s getting faster, more competitive, and more expensive by the minute, a change in how we own goods and services was needed, leading to a new economic model. Sharing services make it easier for people to afford the use […]

Filed Under: Blog Tagged With: car sharing in Sweden, house sharing in Sweden, sharing services in Sweden

Aurora Borealis in Sweden and other winter activities

22 November 2023 By Sara Costa Leave a Comment

The northern lights (also known as Aurora Borealis) are the holy grail of skywatching. Magical and mystical. You never really know when, where or if you are going to see them. There are times of the year when the chance of seeing the northern lights is higher, but even so, it is not a guarantee […]

Filed Under: Blog Tagged With: aurora borealis, Northern Lights, Sweden, winter, winter activities, Winter in Sweden

Swedish red houses, the Dala horse and other goodies from Dalarna in Sweden

5 October 2023 By Sara Costa Leave a Comment

If you have lived in Sweden for a while, you have probably noticed the typical Swedish red houses and cabins. They are everywhere, from north to south, by a lake, by the sea, on an island, or in the middle of the forest. They are cozy and inviting, but why are they red? Dalarna is […]

Filed Under: Blog Tagged With: Dalälven, Dalarna, red houses in Sweden, Sweden, Swedish dalahäst, Swedish Dalahorse, Swedish horse, Swedish red houses, Vasaloppet

Why do Swedes take off their shoes at the front door and other Swedish oddities

21 September 2023 By Sara Costa 2 Comments

Why do Swedes take off their shoes at the front door? Well, let’s look into that. Our surroundings influence our culture and what’s normal to some, is odd to others. Places, people, objects, and relationships, all contribute to who we are and what we are used to. We are all born and raised in a […]

Filed Under: Blog Tagged With: Swedish habits, Swedish traditions, Taking off shoes in Sweden

10 things to do to protect against unemployment in Sweden

16 August 2023 By Sara Costa Leave a Comment

Unemployment in Sweden often makes headlines in the news, either during election campaigns or when large companies lay off a large number of employees. The truth is that unemployment can affect all branches, all ages, and anyone. It can be devastating and worrisome, but its effects can also be mitigated if you are prepared for […]

Filed Under: Blog Tagged With: find a job, losing work, unemployment

Swedish summer vacation

21 June 2023 By Sara Costa Leave a Comment

Summer is upon us and soon enough most of the Swedish working force will be parking their work tools and computers in their desks for 4 or 5 weeks – the summer vacation. After midsummer and for the whole month of July the tempo all over the country changes. Many workplaces become empty, services get […]

Filed Under: Blog Tagged With: summer, summer in sweden, summer vacation in Sweden, swedish summer, Swedish vacation, vacation in Sweden

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